The quote I posted a little bit ago really struck a chord with me. I was drawn to meditate on my Throat Chakra almost immediately.
The throat chakra holds your truth, your ownership of your place in the world and your ability to speak that truth unapologetically. I have some baggage from childhood that affects my ability to do that. There is some healing that needs to happen before I can claim and honor my true voice. So, I spent some time meditating on my throat chakra, listening to 741 Hz solfeggio tones. I felt some surfacing of old, abusive talk-tracks and I was able to let it go. There’s more work to be done, but how amazing is it when the universe guides you to what you need to see?! All you have to do is be willing to see it.
Since leaving a job, I thought I wanted, over a year ago, I’ve been swimming in ideas that never see the light of day. Ideas about what I want for my life and how to express my passions and gifts. Working on my throat energy will allow me to get there. To be able to share my truth, which is rooted in love!
I hope you’re able to live in and speak your truth!!
Any questions about chakra meditation or anything else, just shoot me a message. 💙🕉️💙