Hey there, welcome to my space. I’ve been living with Fibromyalgia for a decade and a half and it has changed everything I thought I knew about life. I also live with CFS, CPTSD, anxiety, depression, addiction tendencies, food sensitivities and other gut health issues. I’m a survivor of childhood abandonment, abuse and untreated health issues. I’m a recovered Meth addict with over two decades clean and a recovering alcoholic with almost a year sober from a relapse after six years dry. I’ve struggled with a lot of unbalance in life from a very young age and now I’m finding balance, awareness, understanding and greater health than I’ve ever known. I’d like to share those stories with you. I want to let you know that we can be dealt a shitty hand in life, but it doesn’t have to be our reality. We have the power to change everything. I’ll talk about how I made major changes for myself around all the topics above and I’ll share the methods I use(d) and what I’m currently doing to maintain a fruitful life with my challenges. I hope you find things honest and inspiring.
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**PLEASE NOTE** I am not a doctor and this is not to be taken, interpreted or construed as medical advice. Do not use this information in place of or against the advice of a medical professional. These are just my own personal thoughts and not a prescription, diagnosis or any form of health care.