Credit: Tomasz Alen Kopera | WOoArts Doing work! AND practicing flowing with all the eclipse energy. And all the tiny lessons that are coming to me throughout my awake and asleep. It's all an opportunity to up-level. I'm getting ok with just focusing on the work. Creativity is not flowing as I want it to … Continue reading Shadow Work and Holidays
Keeping my pain, stress and anxiety in check while moving. I'll tell you, if you want to find out if you're meant to be with someone forever, live and work with them full time in a 22' travel trailer. 😉😂 We're preparing to move into another chapter of our lives next week! We've been living … Continue reading Big Move and Life Changes!
Becoming the Loc-less Monster: A lesson in pacing, patience and breaking the “I never finish anything” curse!
I'm not doing anything, so I'm resting, right? Yes, in the technical sense, but let's look at rest in the respect of "rest and recharge". Because that's what we really need on days where everything hurts and fatigue wins. We need to get to a state of rest where our weary body can recharge. When … Continue reading 4 Tips for Making Rest Days Count
This quarantine has been a blessing and a curse. I'm ready to be able to go places again. Especially since we travel the country so my husband can make the world beautiful with his large scale murals. When this thing started I decided to look at it as an opportunity to heal. I'd been in … Continue reading Don’t Forget The Little Things
I got news last night that my Disability claim was denied. After seeing a judge and a judge appointed Dr., a man in a robe decided that I'm not disabled. I didn't care much for the whole process. It was stressful, expensive and quite honestly made me feel less than human. I don't know if … Continue reading Disappointment isn’t Failure
Let's talk about mental health. Specifically, how chronic illness affects mental health. I'm lucky to have a handful of people in my life that are understanding about the limitations I have because of Fibro. Their efforts to understand and accept help me keep my shit in perspective. My life looks different than most and they … Continue reading Attitude of Gratitude
When the wind increases my pain, I have to adjust how I respond to it.
Taking care of business and having fun!
This is what my morning handful of medication looks like these days. Not one prescription in there. I've been working on this for two years! Includes: 4K Omegas SamE Fibro Freedom B Complex L-Glutamine Probiotic Some ibuprofen for my weather related pain today Elderberry gummy I've got two remaining scripts that I still need. One … Continue reading Down with Pharmaceuticals