When the wind increases my pain, I have to adjust how I respond to it.
Taking care of business and having fun!
This is what my morning handful of medication looks like these days. Not one prescription in there. I've been working on this for two years! Includes: 4K Omegas SamE Fibro Freedom B Complex L-Glutamine Probiotic Some ibuprofen for my weather related pain today Elderberry gummy I've got two remaining scripts that I still need. One … Continue reading Down with Pharmaceuticals
The quote I posted a little bit ago really struck a chord with me. I was drawn to meditate on my Throat Chakra almost immediately. The throat chakra holds your truth, your ownership of your place in the world and your ability to speak that truth unapologetically. I have some baggage from childhood that affects … Continue reading Speak Your Truth
Hey, Tribe! I've been horrible at keeping people updated with ALL the things going on with Cody and I, so a little rundown is so necessary. Ready? Here goes... We pulled the trigger on an awesome 22 ft. tow-behind travel trailer to live in and travel in. The seller is this awesome chick from the … Continue reading Ophelia’s Home
I can't believe we've already been here for a month. The time has flown by and it's been exciting and challenging. Acclimating to so many things at once has proven to be physically and emotionally exhausting. Going from a 1,000 ish square feet to around 200 ish is an interesting adjustment. Tiny living is what … Continue reading We In Colorado, Yo
I started working with my awesome Fibromyalgia Mentor, Jen Bro, a couple of years ago. She has been instrumental in many of my "ah-ha" moments during my search for healing answers. The most recent being about six months ago. I was depressed, my body ached (so much more than normal), my soul was tired. I … Continue reading At Long Last – The New Chapter
Episode 1 - Where is the effort, Gentlemen? So, I've been back online doing the dating thing for a couple of months now and I'm disappointed in the findings thus far. I just don't see the effort that one would expect from a guy if he's interested. If profile "views" are any indication of how … Continue reading Online Dating in my 40s – WTF Am I Thinking
I the wake of difficult, life-changing decisions, it's important to keep things in perspective. I made the call to put my loving kitty, Mimi to sleep last week and sent her to kitty heaven last night. It was such a bittersweet experience, but I know it was the best thing for us. We were incredibly … Continue reading Make it Count
This will be short and sweet. So many articles and pieces of information about health are showcased with the phrase, "without even trying". "How to lose weight - without even trying" "How to get the body you want - without even trying" Seriously though, isn't our health something that's worth a little "trying"? You can't … Continue reading Mid-week Rant