Keeping my pain, stress and anxiety in check while moving. I'll tell you, if you want to find out if you're meant to be with someone forever, live and work with them full time in a 22' travel trailer. 😉😂 We're preparing to move into another chapter of our lives next week! We've been living … Continue reading Big Move and Life Changes!
fibromyalgia
Becoming the Loc-less Monster
Becoming the Loc-less Monster: A lesson in pacing, patience and breaking the “I never finish anything” curse!
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4 Tips for Making Rest Days Count
I'm not doing anything, so I'm resting, right? Yes, in the technical sense, but let's look at rest in the respect of "rest and recharge". Because that's what we really need on days where everything hurts and fatigue wins. We need to get to a state of rest where our weary body can recharge. When … Continue reading 4 Tips for Making Rest Days Count
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Attitude of Gratitude
Let's talk about mental health. Specifically, how chronic illness affects mental health. I'm lucky to have a handful of people in my life that are understanding about the limitations I have because of Fibro. Their efforts to understand and accept help me keep my shit in perspective. My life looks different than most and they … Continue reading Attitude of Gratitude
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Adjust My Sails
When the wind increases my pain, I have to adjust how I respond to it.
