I'm not doing anything, so I'm resting, right? Yes, in the technical sense, but let's look at rest in the respect of "rest and recharge". Because that's what we really need on days where everything hurts and fatigue wins. We need to get to a state of rest where our weary body can recharge. When … Continue reading 4 Tips for Making Rest Days Count
spoonie
Don’t Forget The Little Things
This quarantine has been a blessing and a curse. I'm ready to be able to go places again. Especially since we travel the country so my husband can make the world beautiful with his large scale murals. When this thing started I decided to look at it as an opportunity to heal. I'd been in … Continue reading Don’t Forget The Little Things
